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Tuesday 26th May 2020

Online Wellbeing Workshops

Join these free online workshops to:

- Create a plan to improve your daily health and wellbeing.
- Free tools, apps, tips, and resources to improve your daily wellbeing.
- Find out about opportunities and groups in your local area.
- 30-minute one-to-one phone session with a Wellbeing Worker (to be arranged after the session).
- Meet new people and share ideas (optional if you have a webcam/microphone).

You can join the workshop using most devices with a browser such as Google Chrome, Internet Explorer, Firefox and Safari. You can also join the session using a mobile or landline, the phone number and PIN will be provided in your booking confirmation. A guide will be provided when you have made your booking.

Every Tuesday - 1pm
Every Wednesday - 11am
Every Thursday - 11am

Content for each date will be the same and you are welcome to book as many dates as you like.

The workshop will last approximately 30 minutes.

southernbrooks.org.uk/wellbeing/5...




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