Self Love - Group Sound Meditation
Turnberrie's Community Centre, Thornbury
2-4pm
This February sound session offers a gentle pause at the heart of the season. A time to rest, replenish, and listen inward. These cold months are a time to tend to what lies beneath the surface. A moment for us to nurture ourselves with patience, with care.
Immersed amongst the waves of the sounds of singing bowls, Gongs, Chimes, and the Handpan amongst other sonic treats, you are free to drift away to wherever the sound may take you.
Guests are invited to bring their own yoga mat / padded mat to lay on, a favourite throw, and perhaps a small cushion for their head. Being as comfortable as possible is the aim.
Eye masks are available to purchase upon booking or in person at the session for £4.
Anybody pregnant or with a pacemaker should contact Craig before booking.
Click below to book your space.
